BEGIN YOUR Embodiment JOURNEY.
1:1 COACHING
If you’re interested in working with me directly, with breathwork and healing rituals tailored to your specific needs, 1:1 coaching is available. Learn what you can expect in a session or book a free consultation today.
ONLINE LESSONS
(Coming Soon)
Unlock a growing library of pre-recorded breathwork practices, guided meditations, intuitive movement rituals and more.
LIVE Events
(Coming Soon)
Sign up to attend upcoming live rituals and practice sessions, which explore different strategies for better connecting the mind & body.
“Each time you step into this practice, you’re not just breathing, you’re transmuting disempowering energy into grounded vitality, emotional freedom, and creative life force. It’s a method that invites you into deep transformation, not through force, but through felt safety and embodied presence.
-Johann Urb & Rachel Pringle Urb
Pyramid Breath Method® Founders